From the WALX & NWUK Community
By Gill Stewart at
Instructors who are using the little pole & equipment information leaflets that we launched at the Conference are reporting that they make a huge difference to their ability to help clients choose the correct poles for them. The team at HQ have also noticed that Customers are much better informed and happier to select poles based
By Gill Stewart at
As ever, we have a full range of cpd modules available for Instructors who want to make a real impact in their sessions (see below) but there is one that you would be simply MAD to miss! Our ultimate Nordic Ski Fit is getting rave reviews and there is still time for you to offer this
By Gill Stewart at
Our retail team have been absolutely flat out like Santa’s Elves over the last few weeks, packing and dispatching Nordic Walking Christmas gifts far and wide! By far the most popular gift this year has been the hard pole cases – these, it would appear, are the ultimate present for the avid Nordic Walker who likes
By Gill Stewart at
This month, Instructor Faye Doorbar shares her favourite walks in the Yorkshire Dales.The stunning beauty of Swaledale in the Northern part of the Yorkshire Dales where Faye and husband David are based make it the perfect venue for a scenic winters walk! “Its perfect for Nordic Walking” says Faye ” so much scope for a variety of route
By Gill Stewart at
In the last issue we looked at why STRENGTH training is so vital for us if we want to stay fully fit and active into older age. This month we look at BALANCE and why working to improve it can help massively reduce the risk of falls. The great news is ….its never too late
By Gill Stewart at
As we approach the Festive season and the shortest day of the year, it’s time to start planning for the warmer days of Spring and Summer. There are Nordic Walking breaks to suit everybody, from tuition for beginners to long distance routes for the seasoned enthusiast. Here are just a few ideas to whet your
By Gill Stewart at
If you love Nordic Walking and a challenge – this is for you! Sign up for an exciting new challenge organised by grant- making breast cancer charity Walk the Walk! The organisers of The MoonWalk London, The MoonWalk Edinburgh Scotland and The MoonWalk Iceland are introducing The Arctic Marathon. Perfect for Nordic Walkers who want
By Gill Stewart at
Nordic Walkers are welcome to take their poles poles along to the MediaCityUK Santa Run on Sunday 9th December! see here for more info – its for children in need and you have to dress as Santa!! – WE WANT THOSE PICTURES if you do attend!!!
By Gill Stewart at
Martin Christie, lead tutor for NWUK was on hand at the British Heart Foundation conference on Physical Activity on 22nd November. He and colleague Kaye Redwood were showcasing some of the innovative ways we have helped thousands of people to become more active. Martin took some delegates on a Taster session in order that they
By Gill Stewart at
Exercise should never be a chore (as every nordic walker knows very well!) but as well as being fun, it’s important to include strength, balance and flexibility into your weekly activity…. especially if you want to hold back the years. In fact the advice from the Chief Medical Officer for the UK is quite clear:- Older Adults
By Gill Stewart at
We often get asked if our groups all pack up and stop walking throughout the colder months and the answer is…….. “NO they generally get bigger” During the summer there are so many other lovely outdoor things to do but as the evenings close in, the fire and TV start to beckon and that’s when
By Gill Stewart at
Its not only those with health issues such as allergies, diabetes or epilepsy that need to carry something that could alert the Emergency services about medication, next of kin and the name of GP. Swift access to this information enables them to make instant decisions about treatment and can be a valuable tool for all concerned