Meanwhile lots of nordic walkers completed the shorter 16 mile challenge event fpr a host of reasons including motivation for weight loss. Emma on the right of this picture is a busy Mum of three who suddenly realised she was leading a sedentary life. At the end of 2016 she took up NW and this is a picture of her in a Workout Walk (having climbed her very first hill) She fet she needed something to focus on in order to keep her walking every week so the Team at Dorset Nordic walking trained her up for the 16 miler. Emma took part in workout walks during the week and every sunday from July, the team took her out on the Sunday training walks which gradually got longer and tested parts of the actual route. (these are happening again this year folks so check out DORSET NORDIC WALKING
if you fancy joining them!)
Now Emma walks twice a week and is 5 stone lighter (see second from the right in this picture) In fact she loves Nordic Walking so much she even works at HQ and is on the Festival planning Team “Only problem is I will miss the 16 miler this year as I will getting things ready for the Satuday Night Feast with live music at the HUB. However, I can definatley recommend the atmosphere on the event, everyone was brilliant.The other participants, marshalls, back markers and team giving out medals at the end made it something I will always remember” she says.