From the WALX & NWUK Community
By Gill Stewart at
About this time of year, many people are dusting off their old trainers and walking boots and setting out on a mission – to walk faster and further than they have ever done before. I’m sure you all have a kit list for this epic adventure – for example a waterproof jacket, rucksack, sunglasses, flask
By Gill Stewart at
Aaron Howlett winner of the biggest loser UK programme in 2005 and now a professional trainer dedicated to helping others recently sent out a plea for help and we were delighted to come to his aid.
By Gill Stewart at
Finally………. THE SUN IS OUT! It certainly makes us feel all summery here at HQ and we know from our instructors that you are all out there in force, exploring new routes, new fitness sessions and generally enjoying the good weather in the countryside. Hopefully you have thought about wearing plenty of sun screen before
By Gill Stewart at
Exercise Anywhere Ltd the parent company of Nordic Walking UK are hosting a conference this September for those with an interest in the use of walking programmes as way to provide affordable activity & rehabilitation solutions.