By Gill Stewart at 09:32 AM | 27/05/2020

We thought we would share this testimonial which absolutely demonstrates how life changing joining a NWUK group can be! “I have a condition called EGPA plus resultant nerve damage/problems and two years ago I spent six months using a wheelchair when I was outside the house.  I did improve to the point of being able

By Gill Stewart at 12:30 PM | 21/05/2020

Maybe our blog titles recently are showing our age? First we had Only Fools and Horses references and now this! Maybe its a weird David Jason thing or lockdown is getting to us? Anyway, after the success our our bluebell feature and virtual mass Dawn chorus walk, we have been flooded with messages from those

By Gill Stewart at 08:20 AM | 21/05/2020

At NWUK we will be stepping back out with caution in the coming months to make sure that people can enjoy safe, effective outdoor exercise with our professional Instructors. To help keep everybody safe we have added some questions to our on line medical screening, provided advice on route planning, hygiene and travel to our

By Gill Stewart at 07:00 AM | 07/05/2020

Julia Houlton wrote to her local Instructor Sylvia Zugor in Chichester because she wanted to share her battle to regain her lung function, strength and mobility following Covid 19. Julia spent 18 days in hospital (St Richards Hospital Chichester), 6 of which were on a Ventilator. ” I came on the training session you organised