From the WALX & NWUK Community
By Gill Stewart at
Lets face it there have been some seriously hot days this Summer and the search for comfortable but FLATTERING shorts that would keep you cool when walking has been a challenge That’s where our chums at FLANCI come in The SKORT comprises of a comfortable pair of cycling style shorts with our unique contours fabric
By Gill Stewart at
Its so good to be back and the new format worked! That was the verdict of our Tutor team this week as they completed the first Instructor training course since lockdown. Our Diploma in Nordic and Fitness walking is the key to getting our programmes delivered to as many people as possible, so it was
By Gill Stewart at
It’s so good to get used to being out and about again but be aware that there is a welcome party waiting for you as you stride out through the long grass and bracken! Ticks are lurking in the undergrowth waiting for their next host to brush past them. Some of them are really
By Gill Stewart at
Our innovative bespoke on line training for rehabilitation teams has helped one group of exercise referral specialists who work across North Yorks in the Hambleton, Harrogate and Richmondshire districts to keep people on their feet despite the current COVID 19 situation. The team from North Yorks sport are pictured above delivering a pre COVID session