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From the WALX & NWUK Community

Age is but a number!

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Meet Bleddyn a keen Nordic Walker from Cheshire who is pictured celebrating his 90th Birthday with his Instructor Kerley and the group. You may be forgiven for thinking he could be the veteran of the group but this amazing wellbeing group are proof that walking with poles keeps you young! Bleddyn is actually six months


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Top technique Tips from our experts

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Like when driving, it is really easy to fall into bad habits when out pole walking (especially if you are chatting!) Some Instructors are very strict on technique whilst others will only ‘nag’ you when you are taking part in workout walks or if you are seeking maximum results FAST but are not putting in


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JOIN NWUK and CHANGE LIVES!

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Do you fancy a new career in Outdoor Fitness? Are you a current NW Instructor ready for the next step? This might be the opportunity you have been waiting for.   In 2018 we will be concentrating on areas of the UK where it is not easy to find a NWUK class or gain your


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Planning a break? Check out Nordic Walking UK’s membership benefits first

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With the Christmas holidays behind us and two more months of winter weather before us, January is the time many of us start thinking about holidays. Nordic Walking UK’s benefit partners at Forest Holidays have 10 stunning locations to choose from, each set in exclusive Forestry Commission owned woodland. You can spend your Forest Holiday


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How to stay hydrated in style with Nordic Walking UK and Water-To-Go

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Here at Nordic Walking UK we are really pleased to be working with Water-To-Go to bring you a new membership benefit.   Water-to-Go’s stylish filter bottles are reusable and environmentally friendly, cutting down on plastic waste.  More importantly, they offer safe, healthy water anywhere in the world at a fraction of the cost of bottled


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Festivals… more than just music!

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Festival …………… a word that conjures up images of balmy hot summer days, a beer in hand and shooting the breeze with your friends whilst partying or listening to the latest bands, or if you’re old enough, memories of Woodstock or Glastonbury.


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